by Kabasinga Samantha KagaboDear reader, I have been experiencing a lot of down days lately. With the workload increasing, I struggled to find time to pause and refresh my thoughts, which resulted into substantial drainage. It has been especially hard to be in the right headspace for anything outside of work duties. Nonetheless, I have been intentional to […]
by Gloria BusingyeThe path to recovery after loss is certainly not the same for all of us. I have learnt a few things (mostly the hard way). Though saying that I expect anyone to find my experience exactly compatible with their situation would be a bad lie, if there is even a slight possibility that my experience about death, loss, and grief may be helpful to another living soul, here goes.
by Nadjath AkanniAs Africans, we strongly believe in the fewer people know about something, the more likely it is meant to happen. I have been around many people in my lifetime, and I believe very few if none will wholeheartedly share a piece of upcoming good news with you unless it has happened. Most of us grew […]
by Gloria BusingyeLife has been a mix of good and bad times recently, and almost everyone of us has had their fair share. If hard times don’t bring out the best of us, they will bring out the worst of us. I only hope you get the latter. My point is, regardless of who you are, where […]
by Anesu NyakubayaSoo what a 2020 we had, right! No one was ever ready for it but hey if you reading this, we both survived. With all the new lockdowns going on across the world (although we all hoped 2021 would be better), we can’t be caught in limbo. If we aren’t careful, it’s easy to slip […]
by Natacha UmutoniI was born fat, a big 4.5kg and was born with a huge appetite. I always blame my mom for my appetite because she fed me ubugali at 4 months. As a toddler, I was not that fat but I have always been bigger than my age mates. I know myself as fat. From a […]
by TeakisiBy Cynthia Kinyera I recently heard of body neutrality and one of my first thoughts was… why am I just finding out about this now? Most of us have heard of body positivity, which has been popularised in media and championed by many celebrities. But it has never completely “clicked” for me, and learning about […]
by Anesu NyakubayaYour beliefs create your reality in a literal sense. Cruising through life unconsciously unaware of what your beliefs are make you susceptible to a shallow understanding of why you experience life the way you do (life’s ups and downs). Do you ever take a step back and ask yourself why you experience life the way […]
By Sarah Jaravaza I love the change of season, especially when going from cold weather to warm weather. Here in Zimbabwe, we don’t have the traditional four seasons, but I am adamant that there are 4 magical weeks between August and September where the weather is not too hot or too cold, and the days […]
by Faith MangwanyaThe African people have always shared a deep respect for their environment. Our culture embodied our love affair with our environment and for centuries we co-existed in chaotic harmony with the great gorillas of the Virunga and majestic elephants of the Okavango Delta. Our totems are representative of our reverence of our wild companions. In […]
It’s nice to know that we have ladies committed to help us get what we think it’s not possible. Teakisi showed me that everyone, no matter your age or gender you can do trainings in every category and be what you want to be. Thank you again Teakisi. Remain strong for us.
Brilliant presentations. Very informative, enjoying and learnt a lot. More of these types of events please.
