The path to recovery after loss is certainly not the same for all of us. I have learnt a few things (mostly the hard way). Though saying that I expect anyone to find my experience exactly compatible with their situation would be a bad lie, if there is even a slight possibility that my experience about death, loss, and grief may be helpful to another living soul, here goes. […]
As Africans, we strongly believe in the fewer people know about something, the more likely it is meant to happen. I have been around many people in my lifetime, and I believe very few if […]
Life has been a mix of good and bad times recently, and almost everyone of us has had their fair share. If hard times don’t bring out the best of us, they will bring out […]
Soo what a 2020 we had, right! No one was ever ready for it but hey if you reading this, we both survived. With all the new lockdowns going on across the world (although we […]
I was born fat, a big 4.5kg and was born with a huge appetite. I always blame my mom for my appetite because she fed me ubugali at 4 months. As a toddler, I was […]
By Cynthia Kinyera I recently heard of body neutrality and one of my first thoughts was… why am I just finding out about this now? Most of us have heard of body positivity, which has […]
Your beliefs create your reality in a literal sense. Cruising through life unconsciously unaware of what your beliefs are make you susceptible to a shallow understanding of why you experience life the way you do […]
By Sarah Jaravaza I love the change of season, especially when going from cold weather to warm weather. Here in Zimbabwe, we don’t have the traditional four seasons, but I am adamant that there are […]
The African people have always shared a deep respect for their environment. Our culture embodied our love affair with our environment and for centuries we co-existed in chaotic harmony with the great gorillas of the […]
By Cynthia Kinyera For any woman that works out or is thinking about working out, sports bras are probably part of your obvious wardrobe requirements. But you may be thinking, are they really that necessary? […]
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