by Salha KaitesiI recently learned that one of my cousins has AIDS. Even though we haven’t been in contact for a few years, this information hit me really hard. While still trying to process everything, I couldn’t help but wonder why it had to get to the death sentence that is AIDS and not HIV. As I […]
For as long as I researched and educated myself about Miscarriages, it has come to my attention that it goes hand in hand with silence, stigma, and shame. These three concepts are responsible for so many of the very many challenges pregnant women face when it comes to pregnancy and infant loss. They work in […]
by Kabasinga Samantha KagaboDear reader, I have been experiencing a lot of down days lately. With the workload increasing, I struggled to find time to pause and refresh my thoughts, which resulted into substantial drainage. It has been especially hard to be in the right headspace for anything outside of work duties. Nonetheless, I have been intentional to […]
by Nadjath AkanniOne’s perspective of life changes the day you witness firsthand a close relative or friend go through series of indescribable, agonizing levels of pain, watching them cry for help and there’s nothing you can do, administered pain killers becoming ineffective to the point of an eventual overdose. They have good and bad days, most of […]
by Dr. Daniel JeffersonAs the UK vaccination programme achieves 873,784 jabs in the past 24 hours, it is bringing to mind much wider issues that are clearly toxic and also represent a sense of unfairness in society. The Black, Asian and Minority Ethnic (B.A.M.E) inequalities that are freely talked about really represent discrimination if they are not being addressed. Vaccine hesitancy means putting off having the jab, or completely saying no. […]
by Dr. Daniel JeffersonAs the year 2020 ends, Coronavirus continues to always grab our attention, but there’s never been a better time for Teakisi followers to consider their own sexual health. A combination of the pandemic and Marmot’s 10 year follow up report have helped to bring unfair health inequalities into focus, and one of the most concerning […]
by Natacha UmutoniI was born fat, a big 4.5kg and was born with a huge appetite. I always blame my mom for my appetite because she fed me ubugali at 4 months. As a toddler, I was not that fat but I have always been bigger than my age mates. I know myself as fat. From a […]
by TeakisiBy Cynthia Kinyera I recently heard of body neutrality and one of my first thoughts was… why am I just finding out about this now? Most of us have heard of body positivity, which has been popularised in media and championed by many celebrities. But it has never completely “clicked” for me, and learning about […]
by TeakisiBy Chido Chirumuta If anyone asks me one more time, I might just explode or say something rude. People just need to mind their own business! My mama raised me right, so I am sitting here trying to find a polite way to tell people to mind their business. A week after I got married, […]
by TeakisiBy Stacy Kendi It’s been talked about over and over again but the solution is never found. The reason being, I believe the whole situation is controlled by the mind. Our minds are very powerful and have a huge effect in our overall being. A few weeks ago, as we were driving through some rough […]
Very informative and I learned new skills!
The course was very good, I really liked it, there was a very good atmosphere, Salha was very kind and took the time to explain everything to us. thank you very much for everything.
by Mugabo Inkingi Lauren
