A Note To Fellow Africans: Mental Health Is Real

Mental health is yet to be a prominent conversation in African communities. In the African culture, there are various perspectives on mental health and mental health conditions that are a hindrance to those affected. Some believe mental illnesses to be the “devil’s attack,” or “witchcraft.” While others claim mental illnesses to be just madness. Mental […]

READMORE

Self-deprecation Is Not Humility

C.S Lewis wrote, “humility is not thinking less of yourself, but thinking of yourself less”. The culture of self-deprecation seems to have replaced the real meaning of being modest. The first time I realised I have a problem with talking about myself and my abilities, was in college. I was asked to describe what I […]

READMORE