June, what a month! News has been filled with images of marches worldwide, toppling of statues, discussions on subtle racism…Meanwhile, somewhere in Africa we look on and wonder how movements like Black Lives Matter really […]
I came across this quote recently and it couldn’t be timely. “Think about where you were last year. Think about the things that used to worry you so much that no longer consume your mind […]
I always imagined how my mom would react to me telling her I was being sexually assaulted in our own home. To the extent that when I did, her response was good, but it wasn’t […]
The 2019 International Women’s Day’ theme was Balance for Better. I loved how, as women, we did not focus on the traditional fight against men, but rather on women taking care of themselves, and each […]
When you are black or a person of colour in the UK, the United States and in many other countries where white people are the predominant race, you get to know of all the ‘intricacies, […]
“I am not my hair I am not this skin I am a soul that lives within” India Arie A woman’s hair has often been described as her crown, a symbol of her identity and […]
It’s been talked about over and over again but the solution is never found. The reason being, I believe the whole situation is controlled by the mind. Our minds are very powerful and have a […]
I’ve been living with chronic pain since being diagnosed with Chronic Myalgia in 2014, and if I must be quite honest, my life has never been the same again. Living with chronic pain makes day-to-day […]
As things change, one thing will remain. You! Not the same old you, but a different version of you. You will either be dejected and irreparable — clasping at shards of your former self — […]
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