Our Environment, Our Heritage

The African people have always shared a deep respect for their environment. Our culture embodied our love affair with our environment and for centuries we co-existed in chaotic harmony with the great gorillas of the Virunga and majestic elephants of the Okavango Delta. Our totems are representative of our reverence of our wild companions. In […]

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Grey Hairs, A Sign of Wisdom?

By Felly Oyuga I think I have managed growing older pretty well so far. I will be 42 at the end of this year. No one prepares you for growing old. They say you will be wiser, calmer – some even say happier. I must have missed the memo. I do not know if I […]

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5 Activités Insolites Pour un Premier RDV

Par Christelle Kamanan Lors d’un premier rendez-vous ou ” date ” on ne sait pas trop quoi faire. On hésite à sortir des sentiers battus et en même temps on s’en veut de ne pas être plus original et faire quelque chose de vraiment sympa, inhabituel voire excentrique. Récemment, dans un groupe Facebook, une jeune […]

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Stress Reducing Activities For You

By Grace Ancillar I was that girl that slouched on her chair at 10am, replied with a thousand GIFS that illustrated exhaustion every time someone asked how I was, and my job became a chore that made laundry seem like a breeze. My skin was complaining, my mood was affected and I was tired of […]

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Mental Health and The Workplace

By Sarah Jaravaza Mental Health is a difficult topic to bring up in the workplace. I have found that in my country of Zimbabwe, in the African context, many people associate having a mental health disorder with witchcraft and demons. In fact, in some communities, it is even considered taboo to mention a mental health […]

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It’s Okay Not To Have It Together

Towards the end of last year or was it the year before, a particular lady trended on Twitter in Nigeria because she made a thread talking about how she wished she knew early on not to get married and give birth. According to her, she had a problem settling into her married life because she […]

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