by Nadjath Akanni | Apr 7, 2021 | Current Affairs, Education, Family, Health, Thoughts & Reflections
One’s perspective of life changes the day you witness firsthand a close relative or friend go through series of indescribable, agonizing levels of pain, watching them cry for help and there’s nothing you can do, administered pain killers becoming ineffective to...
by Dr. Daniel Jefferson | Jan 5, 2021 | Current Affairs, Health
As the year 2020 ends, Coronavirus continues to always grab our attention, but there’s never been a better time for Teakisi followers to consider their own sexual health. A combination of the pandemic and Marmot’s 10 year follow up report have helped to bring unfair...
by Natacha Umutoni | Nov 25, 2020 | Culture, Entertainment, Family, Fashion & Style, Food, Health, Lifestyle, Love & Sex, Thoughts & Reflections, Uncategorised
I was born fat, a big 4.5kg and was born with a huge appetite. I always blame my mom for my appetite because she fed me ubugali at 4 months. As a toddler, I was not that fat but I have always been bigger than my age mates. I know myself as fat. From a young age to...
by Teakisi | Aug 28, 2020 | Fashion & Style, Lifestyle, Sports, Uncategorised
By Cynthia Kinyera For any woman that works out or is thinking about working out, sports bras are probably part of your obvious wardrobe requirements. But you may be thinking, are they really that necessary? Can’t a regular bra work just as well? The short answer is...
by Teakisi | Jan 22, 2018 | Food, Health, Lifestyle
By Pholosho Matondolo A new year, a fresh start and lots of New Year’s resolutions. Aren’t we all in the same boat around this time of the year? And I think that one of the most popular New Year’s resolution for most is to lose weight, right? A lot of us have picked...