Let’s Talk About Sex

Let’s Talk About Sex

As the year 2020 ends, Coronavirus continues to always grab our attention, but there’s never been a better time for Teakisi followers to consider their own sexual health. A combination of the pandemic and Marmot’s 10 year follow up report have helped to bring unfair...
Yummy Apple, Strawberry and Mixed Cheese Salad

Yummy Apple, Strawberry and Mixed Cheese Salad

By Pholosho Matondolo A new year, a fresh start and lots of New Year’s resolutions.  Aren’t we all in the same boat around this time of the year? And I think that one of the most popular New Year’s resolution for most is to lose weight, right? A lot of us have picked...