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It’s Okay To Hate Your Period

8th August 2016 Teakisi 2

By Mako Muzenda I’m one of the unfortunate women cursed with a hellish period. Every month, I go through the same routine: throwing up every few hours or so, feeling like my uterus is getting […]

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My Go To Fitness Routine

3rd August 2016 Teakisi 0

By Vivienne Amijee You never know the value of organic food until its all you want. Most African homes have a backyard full of vegetables that mums start for fresh produce, mainly for subsistence use. […]

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Getting Up And Staying Passionate

11th July 2016 Teakisi 1

By Eleanor Mirembe I have recently taken up jogging/running. I know, no big deal here, but let me put that decision into context for you. I am no runner. None of my family members are […]

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Current Affairs

Medical Crisis In Uganda

6th May 2016 Teakisi 0

By Zerida Mponye So I read an article a couple weeks ago on The Independent’s website from Dr. Ian Clarke who allegedly said that Ugandans were partly to blame for the collapse of the medical system. […]

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My Hair Journey Is Better Than Yours!

26th January 2016 Teakisi 4

Article by Christelle Mekoh Are you ready for 2016? Crazy how another year just went by. Hoping you’ve enjoyed your Holiday season and you took some time to reflect on the last 365 days and think […]

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Celebrating Forgiveness In The New Year

31st December 2015 Teakisi 0

Article written by Ibtihal Ahmed. For years, I struggled to fully understand the idea that forgiving is not for the benefit of the other person, but for us as individuals. I am reminded of this […]


“You Are Not Depressed —You’re Selfish!”

4th November 2015 Teakisi 1

By Zerida Mponye I recently stumbled upon this article on TomaHaiku, a blog space with very interesting, and quite contrarian, views of everything popular. The article, entitled “You’re not depressed. You’re selfish.”, claims that depression is […]