Finding Your Person

Finding Your Person

By Vivienne Amijee They say that once you have done something for 21 days consecutively it becomes a habit. Well, I have two habits that I love. 1) Working out at 0430 hours (4:30 am) every morning and 2) watching Grey’s Anatomy. I LOVE Grey’s...
It’s October – Grab That Boob!

It’s October – Grab That Boob!

By Kye Makyeli So, it’s October again. For those who know, it’s Breast Cancer Awareness month and I would like to begin by expounding on the title of this blog post; but first, STORY TIME! Vanessa (not her real name) never really knew the severity of breast cancer,...
October 15th – Pregnancy And Infant Loss Day

October 15th – Pregnancy And Infant Loss Day

By Wanjiru Kihusa We are in October. October! Just the other day we were saying “Happy New Year”, followed by a myriad of complaints about how hot January was and how broke we were. It feels like I lay my head down to sleep and 5 minutes later the alarm starts...
8 Things You Didn’t Know About Breast Cancer

8 Things You Didn’t Know About Breast Cancer

By Mahbuba Matovu October, the month for breast cancer awareness, is here. I must say, it took me a few good years to realize that breast cancer awareness month was more about educating the masses about the disease, and not about expanding my collection of pink...