Mental health is yet to be a prominent conversation in African communities. In the African culture, there are various perspectives on mental health and mental health conditions that are a hindrance to those affected. Some […]
Have you ever tried to speak to someone who was not paying attention to what you said? Remember how frustrating that was? On the other hand, do you recall talking to someone who was actively […]
I was born fat, a big 4.5kg and was born with a huge appetite. I always blame my mom for my appetite because she fed me ubugali at 4 months. As a toddler, I was […]
By Stacy Kendi It’s been talked about over and over again but the solution is never found. The reason being, I believe the whole situation is controlled by the mind. Our minds are very powerful […]
By Sarah Jaravaza Mental Health is a difficult topic to bring up in the workplace. I have found that in my country of Zimbabwe, in the African context, many people associate having a mental health […]
By Reem Gaafar At the tender age of 35, and after more than 10 years of career building, relative financial independence and my life revolving around myself, I was blessed with twin boys. I am […]
By Josephine Amoako The fast-paced advancement of technology and amazing feature updates on various social media platforms today are helping individuals and organizations communicate more effectively with their target audiences. Facebook Live, Instagram Stories, Periscope, […]
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