by Norah Kirabo | Apr 26, 2022 | Thoughts & Reflections
In the last couple of years, I would say mental health has been one of the most addressed issues, and that’s a milestone I am glad to witness. But although this has been the case, there’s still more that desires to be done. Mental health is a condition...
by Kabasinga Samantha Kagabo | Sep 20, 2021 | Empowerment, Health, Lifestyle, Thoughts & Reflections
Dear reader, I have been experiencing a lot of down days lately. With the workload increasing, I struggled to find time to pause and refresh my thoughts, which resulted into substantial drainage. It has been especially hard to be in the right headspace for anything...
by Teakisi | Jun 1, 2020 | Current Affairs, Empowerment, Health, Lifestyle, Thoughts & Reflections
By Stacy Kendi It’s been talked about over and over again but the solution is never found. The reason being, I believe the whole situation is controlled by the mind. Our minds are very powerful and have a huge effect in our overall being. A few weeks ago, as we were...
by Natacha Umutoni | Oct 3, 2018 | Health, Lifestyle, Religion, Thoughts & Reflections, Uncategorised
The bible teaches us to die to self and to lay down our lives for others, so every time someone mentioned the word self-care or self-love, I would cringe because I thought they are promoting selfishness and being self-centered. I thought to myself, surely everyone...
