In The Stillness I Wept

In The Stillness I Wept

“One minute I am floating, and the next minute it feels like I have been hit by a bus.” These are the words I told my therapist the first time I visited her a few months ago. I was hurt and hopeless, and although I hoped that the pain would go away, I had learnt to...
My Letter To You

My Letter To You

My dear friend I applaud you for smiling, laughing and facing your fears. You are stronger than you think but you don’t have to walk each day with your head held high to please everyone. My friend, it is okay not to have anything figured out, it is okay to fail...
The Tale of Adaptation

The Tale of Adaptation

There are always two sides to every story and one’s blessing can also be someone else’s burden. The same can be said about the lockdowns that governments around the world have imposed to curb the spread of the Coronavirus. The COVID-19 pandemic enabled...
Listening: An Art

Listening: An Art

Have you ever tried to speak to someone who was not paying attention to what you said? Remember how frustrating that was? On the other hand, do you recall talking to someone who was actively listening, their body language matched their facial expressions, they did not...